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You have to become the expert just to get real answers

Admin
Apr 6
3 min read

I didn’t just stop trusting doctors I stopped trusting myself...

There was a time in my life when I sat across from doctors, nutritionists, gastroenterologists, endocrinologists all the specialists for my gut problems and thyroid problems hoping this would be the person who finally understand what I was feeling.

Instead, I’d leave with a printed meal plan, a list of supplements, a endoscopy with nexium prescription , elimination diet for my bloating, synthroid for my thyroid or instructions for another protocol… and still feel totally lost and symptomatic .

No one ever explained why I was doing what I was doing let alone it only worked temporarily without any real sustainability .

No one showed me how to understand my own body and how to work with it.

I didn’t know when to stop the nexium or when to adjust my meals because it was never about teaching me, it was about telling me how to feel think or do.

Even with bloodwork, I was told “everything looks fine.”

But what does that even mean?

No one walked me through my labs.

No one mentioned that they didn’t even run the right labs to get the full picture or that I needed to see another specialist and maybe even read a book on that it was all in my head .

I was dismissed, confused, and starting to wonder if I was just being dramatic.

wasn’t.

I was simply trying to advocate for myself in a system that never taught me how to listen to my body and never cared to listen either.

Most people think labs tell the full story.

But we’re not just lab results.

We’re human beings with symptoms, cycles, moods, history, and intuition.

Sometimes what looks like a “disease” is actually something different altogether. A disease is nothing more than a cluster of symptoms .

But if no one takes the time to put the pieces together, of course you’ll be left trying to solve a puzzle that never made sense to begin with.

That’s why I became a practitioner.

Not because I had it all figured out

But because I wanted to finally understand what was happening inside of me.

And I knew I wouldn’t be the only one.

Because so many women are walking around trying to follow plans that don’t even reflect their real lives.

They don’t need another plan.

They need someone to teach them how to trust themselves again.

I had to rebuild that trust in myself, from the inside out.

I had to unlearn what I was told, learn what my body was saying, and stop letting fear or confusion make decisions for me.

Now?

That’s what I do for others.

I don’t hand out plans and hope for the best.

I walk with you through your symptoms, your fears, your food, your labs and help you understand what your body is actually asking for.

Because once you know how to listen?

You’ll never need to beg someone else for answers again , feel lost , confused or live in fear of the unknown . That’s what happens when you live your entire life in illness it’s all you know and when you finally feel good it’s foreign and you feel unsafe again.

You’ve become so hypervigilant because of all the pain you’ve been through that you don’t even know what health feels like anymore. You’re constantly scanning for what’s wrong, overanalyzing every symptom, afraid to make a move without confirmation because no one ever gave you clarity. You were dismissed so many times that now you question everything. You don’t trust your hunger cues. You second guess your energy dips. You’re scared of “doing it wrong” because for so long, your body felt like a stranger. And that’s the heartbreaking part health isn’t just about labs or supplements. It’s about safety. It’s about being able to live in your body without fear. And that’s what you deserve to come back to.