Cast Iron Cheesy Tempeh Shakshuka
- Admin
- Dec 18, 2016
- 1 min read
When you get bored of the simple egg shakshuka try different proteins like tempeh! Its an amazing whole food protein that has amazing nutritional benefits such as being a fermented food that is amazing for your gut flora. It is also an amazing amount of fiber in one serving!
Ingredients:
2 Tablespoons of Olive oil
Half Package of Tempeh Sliced thin 2 x 2 inches
1 onion
2 cloves of garlic minced
4 on the vine soft tomatoes small dice
Tablespoon tomato paste
Sweet Paprika
Cumin
Chili Powder
1/2 cup any cheese preference( I used Mozzarella )
Parsley for Garnish
Directions:
Preheat oven to Broil
Tempeh:
1. In a cast iron grill spiced tempeh with the following spices and grill with olive oil. Set aside and prepare sauce.
Sauce:
1. In a cast iron on medium flame pour 1 tablespoon of olive oil and cook onions and garlic until translucent.
2. Add in tomatoes and cook for another 4 minutes and add in tomato paste and spices according to tasting . Add salt. Sprinkle with cheese and broil until cheese bubbles. Pay close attention so cheese doesn't

burn !