top of page

Cast Iron Cheesy Tempeh Shakshuka

  • Writer: Admin
    Admin
  • Dec 18, 2016
  • 1 min read

When you get bored of the simple egg shakshuka try different proteins like tempeh! Its an amazing whole food protein that has amazing nutritional benefits such as being a fermented food that is amazing for your gut flora. It is also an amazing amount of fiber in one serving!

Ingredients:

2 Tablespoons of Olive oil

Half Package of Tempeh Sliced thin 2 x 2 inches

1 onion

2 cloves of garlic minced

4 on the vine soft tomatoes small dice

Tablespoon tomato paste

Sweet Paprika

Cumin

Chili Powder

1/2 cup any cheese preference( I used Mozzarella )

Parsley for Garnish

Directions:

Preheat oven to Broil

Tempeh:

1. In a cast iron grill spiced tempeh with the following spices and grill with olive oil. Set aside and prepare sauce.

Sauce:

1. In a cast iron on medium flame pour 1 tablespoon of olive oil and cook onions and garlic until translucent.

2. Add in tomatoes and cook for another 4 minutes and add in tomato paste and spices according to tasting . Add salt. Sprinkle with cheese and broil until cheese bubbles. Pay close attention so cheese doesn't

burn !

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page